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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? Are you constantly feeling exhausted, even after a full night’s sleep? Struggling with brain fog, stubborn weight gain, or just feeling ”off” no matter what you try? Do you want to make better food choices but feel overwhelmed by all the conflicting advice? Hi, I’m Jennifer—a Christ follower, wife, and boy-mom who knows what it’s like to battle fatigue, hormone imbalances, and the frustration of not knowing how to truly nourish my body. I’ve been where you are, trying to juggle the demands of motherhood while searching for natural, holistic ways to feel better—without relying on quick fixes or medications. After years of trial and error, I discovered the power of whole, God-given foods, simple lifestyle shifts, and natural remedies to restore energy, clear brain fog, and support my body the way it was designed to function. I created tools and systems to simplify healthy living—reducing decision fatigue, creating consistency in my meals, and making food enjoyable (even for picky eaters). Health looks different for everyone, and I’m here to help you navigate that journey in a way that works for your body and your family. 🎙️ Tune in for practical tips, faith-filled encouragement, and no-nonsense strategies to nourish your family naturally—where vegetables aren’t the enemy.Let’s reclaim dinner, one carrot at a time! 🌱🇺🇸
Episodes
Monday Sep 19, 2022
Monday Sep 19, 2022
Hey friend!! I’me so excited that you joined me for today’s episode!!! Are you in the middle of a sports season right now…or maybe at the end…or maybe you’re at the end of one and the beginning of the other and you feel like you haven’t had a decent meal in days? yeah…i hear you…but we do it because we love our kids right? LOL.
Today I'm gonna give you 5 practical tips that you can put into use today when you find yourself at the drive-thru!!!
Also, ya’ll heard me last week talking about the Healthy Habits Blueprint…well...It’s available!!! It’s here!
TODAY you can get your hands on those super simple course that gives you three modules to transform your life and to establish sustainable health habits. I know you’ve been struggling to rewire old thinking patterns. You keep finding yourself binge eating at night or eating your kids chicken nuggets or not putting yourself first. You know something HAS to change but everything feels too BIG..it all feels SO overwhelming. This is the course for you…It is so simple. It was created by me from my heart because God has given me a heart to help women who are struggling to know where to start with this "healthy eating" thing.
I’ve done this myself and helped dozens of women both in and out of the clinic do the same thing and I can’t wait for YOU TO DO IT TOO!!!
For the first 3 people to purchase you’re gonna get $50 off the course. Head on over to jennifercoble.com/course to automatically get $50 off the course.
I can't wait to hear your success story!!
Have a great day lady!!
Jennifer
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