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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? Are you constantly feeling exhausted, even after a full night’s sleep? Struggling with brain fog, stubborn weight gain, or just feeling ”off” no matter what you try? Do you want to make better food choices but feel overwhelmed by all the conflicting advice? Hi, I’m Jennifer—a Christ follower, wife, and boy-mom who knows what it’s like to battle fatigue, hormone imbalances, and the frustration of not knowing how to truly nourish my body. I’ve been where you are, trying to juggle the demands of motherhood while searching for natural, holistic ways to feel better—without relying on quick fixes or medications. After years of trial and error, I discovered the power of whole, God-given foods, simple lifestyle shifts, and natural remedies to restore energy, clear brain fog, and support my body the way it was designed to function. I created tools and systems to simplify healthy living—reducing decision fatigue, creating consistency in my meals, and making food enjoyable (even for picky eaters). Health looks different for everyone, and I’m here to help you navigate that journey in a way that works for your body and your family. 🎙️ Tune in for practical tips, faith-filled encouragement, and no-nonsense strategies to nourish your family naturally—where vegetables aren’t the enemy.Let’s reclaim dinner, one carrot at a time! 🌱🇺🇸
Episodes
Monday Sep 19, 2022
Monday Sep 19, 2022
Hey friend!!
I’m so excited that you joined me for today’s episode!!! Are you in the middle of a sports season right now…or maybe at the end…or maybe you’re at the end of one and the beginning of the other and you feel like you haven’t had a decent meal in days? yeah…I hear you…but we do it because we love our kids right? LOL.
At some point you're probably gonna find yourself at a drive-thru and I want to share 5 practical tips you can start using today to make smarter choices when you find yourself at the drive-thru.
Also, if you haven't yet...be one of the first 3 to head on over to jennifercoble.com/courses to get an instant $50 off the course price!!
This course walks you through 3 simple modules that will help you get back on track with your health and weight loss goals!!
I know you've been struggling to rewire old thinking patterns and you keep finding yourself eating at night when you're not hungry or eating your kids leftover chicken nuggets and you don't know why...everything seems so BIG and SO overwhelming...
If that's you...then this course is for you!!
It is simple and to the point!
I created this out of a passion to help women who are so overwhelmed with where to start improving their health and wellness.
Don't miss out on the $50 off for the first 3 women to sign up!!
Can't wait to hear your success story friend!!
Jennifer
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