14K
Downloads
91
Episodes
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I help moms have more energy, better health, and feel more comfortable and confident in their own skin. Hey! I’m Jennifer. A wife, mother of 3 amazing boys, and a Christ-follower. I’ve been a Nurse Practitioner for almost a decade, and I have seen many patients who were searching for answers but got prescriptions instead. It hurt my heart to see women who wanted answers and solutions, to only be given prescriptions and vague directions in the form of “eat better and exercise.” They needed to get out of the traditional healthcare box, and I wanted to help. So I started doing some digging on my own and learned how to better help women like me that wanted more than platitudes and a prescription. I discovered Lifestyle Medicine which is NOT a “quick fix diet” but a sustainable way to balance family, life, and health. If you’ve decided it’s time to learn more about what’s going on inside of the amazing body God provided you and are ready to lose weight and reclaim the energy and health within your body, mind, and spirit - you’re in the right place! Raise your hand and say “Present and Accounted For” and let’s get this party started friend!”
Episodes
Tuesday Feb 28, 2023
58. PSA! Important facts to know and share with your healthcare provider.
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Ya’ll... I’m in a PSA (Public Service Announcement) kinda mood because over the last several weeks I have talked to women young and old that aren’t sure about what they need as far as healthcare and weren’t aware of things that would be very helpful for their healthcare provider to know.
NOW…this is not to say the healthcare provider shouldn’t be asking questions regarding these issues/concerns, however, we all know that knowledge is power and I want to give you the knowledge to empower yourself the next time you go to your yearly physical or even for a sick visit.
As women sometimes we forget to take care of ourselves and it just doesn’t occur to us that some details are important, however, lifestyle medicine includes your family in your healthcare both genetically and psychosocially.
Knowing your family history is very important for your healthcare provider to take care of you as thoroughly as possible.
Please know this is not medical advice. I am discussing guidelines that have been agreed upon from many governing bodies of the medical profession.
I hope you have learned ONE thing today that will improve your healthcare!
xo,
Jennifer
P.S. Have questions, comments, or want to know more about a certain topic... send me a message at support@jennifercoble.com.
Always love to hear from you!! ❤️
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.